The Royal Regiment of Artillery

Hey everyone, I'm looking to lose some weight and was wondering if anyone has any tips or knows of any quick solutions or "cures" that might help? I’ve been trying to shed a few pounds for a while now, but it seems like nothing I do is making a big difference. I've tried cutting out junk food and even started jogging a few times a week, but the progress is really slow. I’m getting a bit frustrated and would love to hear if there are any faster methods out there. Maybe there are some supplements, special diets, or specific exercises that can accelerate weight loss? Any advice or personal experiences would be greatly appreciated!